UCL – Myriad Project

I was delighted to be asked by University College London(UCL) and Cambridge and Oxford University to be one of the teachers to deliver the  Mindfulness techniques to children aged between 11 – 18, as well as a controlled course which had no Mindful activities in it, to a number of schools in London, Dunstable and Cambridge, as part of the ‘Myriad project‘; (MY Resilience In ADolescence) which researched the impact of Mindfulness has on children’s well-being.

It was a very interesting project to be involved with and I felt privileged to be involved in such a ground breaking research into the impact of Mindfulness, the first and biggest of it’s kind in the world!